By Shawn Phillips. Author of ABSolution. EDITOR’S NOTE. The techniques, ideas , and suggestions in this document are not intended as a substitute for proper. The Official Wiki for “The Philosopher of FIT” Shawn Phillips Author, fitness and Author ABSolution, Strength for LIFE (Ballantine Books – division of Random. A fitness expert presents a common sense program for building a lean, healthy body, and specific exercises to improve definition of the abdominal muscles.
|Published (Last):||16 October 2010|
|PDF File Size:||9.27 Mb|
|ePub File Size:||18.2 Mb|
|Price:||Free* [*Free Regsitration Required]|
Thomas rated it did not like it Dec 06, Amazon Rapids Fun stories for kids on the go.
This book tells the truth about ab training: There’s a problem loading this menu right now. Full Strength is a clinically proven, rich, delicious total nutrition shake that elevates your body, sharpens your mind, and keeps you going strong all day long.
Shawn Phillips’ ABSolution: The Practical Solution for Building Your Best Abs
Universe and author –Frank Zane, Mr. Michael P Humpleby rated it absokution liked it Nov 30, Shawn Phillips, the Philosopher of Fit, is a deep thinker with a knack for making the complex simple. HC rated it really liked it Dec 26, Hassen Khouni rated it liked it Shaen 23, Shawn Phillips’ comprehensive plan will put you on the right path-a journey that does require your hard work and dedication but one which will absolutely, positively help you lose fat, build muscle definition, and sculpt your own absolutely fantastic abs.
There are no discussion topics on this book yet.
Shawn’s explanation of abs and the exercises he gives you are quite effective. And, unfortunately, in today’s world of over-hyped and under-performing “quick fixes” for building better abs, finding a voice of reason has become a real challenge.
Stefan Percy rated it liked it Apr 25, Next page of related Sponsored Products.
Shawn Phillips’ ABSolution: The Practical Solution for Building Your Best Abs by Bill Phillips
The rest of the book is full of fluffy nothings. Just a moment while we sign absolition in to your Goodreads account.
A fitness expert presents a common sense program for building a lean, healthy body, and specific exercises to improve definition of the abdominal muscles. However, I wouldn’t recommend reading this if you haven’t read “Body for Life” as you would probably need to understand more of the basics, before taking this on.
Shawn Phillips – Profile Page
In that way it is quite good. Shawn Phillips I’m an author, fitness enthusiast, reader, meditator, thinker and enjoy bringing a new “depth” to my passion of strength-training. I had the opportunity to meet Shawn and Bill and I must say they are the most sincere, committed people you could ever meet.
Armed with the information In this book, you’ll be able to move forward with renewed clarity, commitment, and confidence. Shopbop Designer Fashion Brands.
No eBook available Amazon. If you are a seller for this product, would you like to suggest absoluton through seller support? Want to Read saving…. The Life You Deserve. Amazon Advertising Find, attract, and engage customers.
Wiki Shawn Phillips
Get to Know Us. I’m an author, fitness enthusiast, reader, meditator, thinker and enjoy bringing a new “depth” to my passion of strength-training. ABSolution is not a quick-fix, nor is it a “simple and easy” way to get in great shape. When you absolutioon on a Sponsored Product ad, you will be taken to an Amazon detail page where you can learn more about the product and purchase it.
Through ABSolution, Shawn Phillips will teach you, How to not just flatten but define and separate abdominal muscles, creating the coveted “six-pack” look; Why he refuses to “diet” and why phlilips urges you to do the same; The truth about spot reduction of fat suawn why this myth is at the root of millions of fitness failures; Why doing hundreds, even thousands, of sit-ups doesn’t guarantee you a set of sculpted abs and may actually do more than harm than good; How to turn ordinary aerobics into a powerful fat-burning and ab-defining exercise; Precisely which foods you should and shouldn’t eat, as well as the most important time each day to start feeding your body phillpis when to stop.
English Choose a language for shopping. Lee rated it it was amazing Jun 04, Shannon Jenkins rated it it was amazing Sep 25, Shawn is better known by family, friends and associates for his radical insight, inspiring vision, relentless humor, and passion to help absoltion live great lives. Page 1 of 1 Start over Page 1 of 1.
It worked so well that I gave it away. Shawn currently serves as a lead facilitator and faculty member of the Ken Wilber ‘s Integral Institutewhere he’s been sharing his inspired form of strength training that fully engages the power of a focused mind and peak concentrated physical intensity for absolutionn workout that is both more effective, more efficient and infinitely more enjoyable.
Pjillips Video Shorts 0 Upload your video. Read more Read less. Author, business leader and internationally respected expert in the area of health, fitness and human potential, Shawn Phillips is passionate about helping people live stronger, fuller, more brilliant lives. Love it, a great book and just as promised by seller! Fitness That Fits Your Life